Crystal Consultation - (Conducted Online Via Phone/Whatsapp Call)
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Consultations
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures over the course of an hour.
Learn about what restorative yoga is and why it’s important to slow down and embrace the power of rest.